This may or may not be your first time exploring counselling or perhaps you have tried other forms of therapy in the past and not found what fits for you yet. Whatever reason has brought you to making the decision to come for counselling means you have made the first step towards the future you wish to achieve and by offering a safe space to explore who you are, where you want to be in your life and what difficulties you may be facing, I aim to empower you to make positive choices by supporting you to gain a better understanding of yourself, your thoughts, emotions and experiences.

No two people are the same. We all experience things differently - from the way we feel about something, the effect it has on us and how we may react. I work with you as an individual to build on your strengths, gain clarity, and make meaningful changes at your own pace. I provide a warm, compassionate, empathetic and non-judgemental approach which allows for a flexible and personalised journey tailored to your needs and goals.